Welcome. I’m glad you’re here.

Before you begin, take a moment to breathe — wherever you are, however you are.
This page is a pause, a moment to gather what’s been swirling and name what matters most right now.

The questions below aren’t a test; they’re invitations to look more closely at what’s unfolding for you.
Please be as complete and honest as you can. This is where the real work begins and where meaningful shifts take shape.

This reflection is for you first.
It helps us begin our work with clarity, intention, and a shared understanding of what you’re carrying and what you’re ready to shift.

When you’re ready, move at your own pace.